Ingredients
- 1 cup fresh mint leaves 1 cup is 250 ml measurement
- 1/4 cup coriander leaves finely chopped with stems
- 1/4 cup toor dal Thuvaram Paruppu or Arhar Dal
- tamarind 1 nos. Marble Size, Ball
- tomatoes 2 nos.
- 1/2 teaspoon turmeric powder 1 tsp is 5 ml measurement
- 1/4 teaspoon asafoetida or Hing
- 5 cups water Check Notes below
- salt to taste
- 3 curry leaves
- 1 tablespoon black peppercorns or Milagu, 1 tbsp is 15 ml measurement
- 1/2 tablespoon jeera or Cumin Seeds
- 1 1/2 teaspoons ghee or Clarified Butter
- 1/2 teaspoon jeera or Cumin Seeds
- 1/4 teaspoon mustard seeds Kadagu or Rai
- 3 curry leaves
- asafoetida or A pinch of Hing
Nutrition
- Calories : 70 calories
- Carbohydrate : 11 grams
- Fat : 2 grams
- Fiber : 5 grams
- Protein : 4 grams
- Sodium : 220 milligrams
- Sugar : 1 grams
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