Indian Mango Chutney

Ingredients

• 1 tablespoon cooking oil
• 2 teaspoons fresh ginger finely minced
• 2 cloves garlic finely minced
• 1 red chili sliced
• 2 teaspoons nigella seeds whole
• 1 teaspoon ground coriander
• 1/2 teaspoon ground cumin
• 1/4 teaspoon turmeric
• 1/4 teaspoon ground cardamom
• 1/4 teaspoon ground cloves
• 1/4 teaspoon ground cinnamon
• 1/4 teaspoon salt
• 5 mangoes about 250-300 grams each, peeled and diced
• 2 cups white granulated sugar
• 1 cup white vinegar

Nutrition

• Calories : 490 calories
• Carbohydrate : 117 grams
• Fat : 3 grams
• Fiber : 5 grams
• Protein : 2 grams
• Sodium : 125 milligrams
• Sugar : 112 grams