Mumbai Pav Bhaji

Ingredients

• 3 potatoes medium sizes, 250 gms
• 1 1/4 cups cauliflower cups chopped, 120 to 130 gms cauliflower
• 1 cup carrot chopped
• 1 cup peas fresh or frozen or soaked dried white peas
• 1/2 french beans half cup chopped, optional
• 1 onion large, finely chopped
• 3 tomatoes large, finely chopped, about 2 to 2.5 cups finely chopped tomatoes, tightly packed
• 1 capsicum medium sized, /green bell pepper
• 2 teaspoons garlic paste ginger-
• 2 green chilies chopped
• 3 1/2 tablespoons masala pav bhaji
• 1/2 teaspoon garam masala powder, optional
• 1 teaspoon red chilies chilly powder or freshly pounded 1-2 dry deseeded, the latter works much better and imparts a beautiful orange…
• 1 teaspoon turmeric powder
• 1 teaspoon cumin seeds
• 2 cups water or add as required
• 3 tablespoons butter amul, butter is also added later while serving, you can add upto 5 to 6 tbsp of butter too for a richer version
• salt as required
• 12 bhaji pavs for serving with the

Nutrition

• Calories : 220 calories
• Carbohydrate : 35 grams
• Cholesterol : 15 milligrams
• Fat : 7 grams
• Fiber : 8 grams
• Protein : 6 grams
• SaturatedFat : 4 grams
• Sodium : 230 milligrams
• Sugar : 8 grams