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South Indian Style Paneer Mattar

yield: 4 total time: 25 minutes
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Ingredients

  • 220 grams paneer chopped
  • 6 tablespoons olive oil
  • 1 teaspoon cumin
  • 1 teaspoon mustard seeds
  • 1 handful curry leaves washed, dried & roughly chopped
  • 2 inches ginger grated
  • 2 cloves garlic peeled & grated
  • 1 green chilli finely chopped
  • 1 1/2 teaspoons salt or according to taste
  • 1/2 teaspoon paprika
  • 1/4 teaspoon turmeric powder
  • 1 teaspoon Garam Masala
  • 2 tablespoons Greek yoghurt
  • 2 tablespoons tomato juice
  • 2 plum tomatoes
  • 1 cup peas

Nutrition

  • Calories : 370 calories
  • Carbohydrate : 12 grams
  • Cholesterol : 40 milligrams
  • Fat : 34 grams
  • Fiber : 3 grams
  • Protein : 8 grams
  • SaturatedFat : 10 grams
  • Sodium : 1080 milligrams
  • Sugar : 6 grams
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