South Indian Spicy Chicken Fry
yield: 4
total time: 50 minutes
Ingredients
- 2 1/4 pounds chicken skinned, cut into medium sized pieces
- 2 tablespoons garlic paste ginger
- 3 teaspoons chilli powder
- 1/2 teaspoon turmeric
- salt as required
- 2 tablespoons vegetable oil
- 2 onions large, sliced lengthwise
- 3 curry leaves
- 1/2 teaspoon Garam Masala
- 1/2 teaspoon crushed black pepper
- 3 green chilies slit lengthwise
- 2 tablespoons coriander finely chopped
Nutrition
- Calories : 340 calories
- Carbohydrate : 10 grams
- Cholesterol : 145 milligrams
- Fat : 13 grams
- Fiber : 2 grams
- Protein : 46 grams
- SaturatedFat : 2.5 grams
- Sodium : 360 milligrams
- Sugar : 4 grams
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