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Easy South Indian Chicken Curry

yield: 5 total time: 85 minutes
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Ingredients

  • 2 pounds chicken I used a mix of thighs, breasts, and drumsticks
  • 2 tablespoons olive oil
  • 1 red onion large, diced, approximately 1 cup
  • 2 cloves garlic thinly sliced
  • 1 inch cinnamon stick
  • 4 black peppercorns
  • 6 cloves
  • 4 green cardamoms cracked with pods
  • 1/2 teaspoon Garam Masala
  • 1/2 teaspoon red chili flakes or ground chili powder
  • 1 teaspoon turmeric
  • 1/4 cup grated coconut freshly
  • 2 tablespoons tomato paste
  • 1 teaspoon salt
  • 400 milliliters light coconut milk
  • 2 teaspoons cilantro leaves freshly chopped

Nutrition

  • Calories : 490 calories
  • Carbohydrate : 11 grams
  • Cholesterol : 120 milligrams
  • Fat : 33 grams
  • Fiber : 4 grams
  • Protein : 39 grams
  • SaturatedFat : 22 grams
  • Sodium : 680 milligrams
  • Sugar : 4 grams
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