Easy South Indian Chicken Curry

Ingredients

• 2 pounds chicken I used a mix of thighs, breasts, and drumsticks
• 2 tablespoons olive oil
• 1 red onion large, diced, approximately 1 cup
• 2 cloves garlic thinly sliced
• 1 inch cinnamon stick
• 4 black peppercorns
• 6 cloves
• 4 green cardamoms cracked with pods
• 1/2 teaspoon Garam Masala
• 1/2 teaspoon red chili flakes or ground chili powder
• 1 teaspoon turmeric
• 1/4 cup grated coconut freshly
• 2 tablespoons tomato paste
• 1 teaspoon salt
• 400 milliliters light coconut milk
• 2 teaspoons cilantro leaves freshly chopped

Nutrition

• Calories : 490 calories
• Carbohydrate : 11 grams
• Cholesterol : 120 milligrams
• Fat : 33 grams
• Fiber : 4 grams
• Protein : 39 grams
• SaturatedFat : 22 grams
• Sodium : 680 milligrams
• Sugar : 4 grams