Authentic South Indian Biryani

Ingredients

• 2 1/2 tablespoons vegetable oil
• 1 pod cardamom
• 1 clove
• 1 cinnamon stick
• 4 onions medium, chopped
• 3 tablespoons garlic chopped fresh
• 1/4 teaspoon fresh ginger chopped
• 1 pound boneless, skinless chicken breasts cut into cubes
• chili powder to taste
• 1 1/2 medium tomatoes chopped
• 16 ounces plain yogurt
• 3 tablespoons water
• lemon juice to taste
• 3 cups white rice
• 1 teaspoon butter
• salt to taste
• 1 bunch fresh mint chopped
• 1 bunch chopped cilantro

Nutrition

• Calories : 870 calories
• Carbohydrate : 135 grams
• Cholesterol : 90 milligrams
• Fat : 18 grams
• Fiber : 6 grams
• Protein : 40 grams
• SaturatedFat : 4.5 grams
• Sodium : 430 milligrams
• Sugar : 12 grams