Spicy South Indian Style Fish Fry
yield: 4
total time: 30 minutes
Ingredients
- 500 grams steaks Tilapia, or filet
- 2 teaspoons chilli powder
- 1/4 turmeric powder teapoon
- 1 1/2 teaspoons garlic paste Ginger
- salt Required, divided
- 1/2 teaspoon oil
- 1 cup spring onions finely chopped
- 2 green chillies slit lengthwise
- 3 curry leaves
- 1 tablespoon coriander finely chopped
- 2 tablespoons oil
Nutrition
- Calories : 100 calories
- Carbohydrate : 5 grams
- Fat : 9 grams
- Fiber : 2 grams
- Protein : 1 grams
- SaturatedFat : 0.5 grams
- Sodium : 240 milligrams
- Sugar : 2 grams
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