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Slow-Cooker Vegetable Soup

yield: 7 total time: 60 minutes

Ingredients

1 sweet onion large, chopped
3 stalks celery thinly sliced
2 red potatoes medium, cut into 1/2" cubes
4 cloves garlic minced
2 tablespoons canola oil
2 pounds vegetables frozen mixed soup, includes corn, carrots, peas, green beans, etc
32 ounces vegetable stock or broth
2 cups water
6 ounces tomato paste can of
2 tablespoons liquid amino Braggs, Acids
1 tablespoon red wine vinegar
2 bay leaves dried
1/4 teaspoon red pepper flakes optional
1/2 teaspoon salt more or less depending on your stock
fresh ground black pepper

Nutrition

Calories : 200 calories
Carbohydrate : 35 grams
Fat : 5 grams
Fiber : 8 grams
Protein : 7 grams
Sodium : 960 milligrams
Sugar : 7 grams

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