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Classic Tuna Casserole

yield: 6 total time: 35 minutes
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Ingredients

  • 1 bag cauliflower rice from Trader Joes or one riced cauliflower.
  • 1 can cream of mushroom soup
  • 28 ounces mushrooms well drained, use only one can if you don’t really love mushrooms
  • 1/2 cup heavy whipping cream or sour cream OR 2/3 cup sour cream
  • 2/3 cup frozen peas
  • 4 cans tuna 5 oz each
  • 1/2 cup shredded cheddar cheese finely
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon sea salt

Nutrition

  • Calories : 280 calories
  • Carbohydrate : 12 grams
  • Cholesterol : 60 milligrams
  • Fat : 15 grams
  • Fiber : 4 grams
  • Protein : 25 grams
  • SaturatedFat : 8 grams
  • Sodium : 490 milligrams
  • Sugar : 5 grams
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