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Cowboy Caviar

yield: 12 total time: 15 minutes
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Ingredients

  • 1/3 cup olive oil
  • 1/3 cup white wine vinegar
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1/2 lime juice
  • 1 teaspoon salt
  • 1 pound Roma tomatoes seeded and diced
  • 15 ounces black eyed peas drained and rinsed
  • 15 ounces black beans drained and rinsed
  • 11 ounces sweet corn super, drained, or use frozen corn or even off the cob if you’d like
  • 1 red onion diced
  • 1 cup red bell pepper diced
  • 1 cup fresh cilantro chopped
  • 1 tablespoon sugar optional, up to 1/4 cup if preferred

Nutrition

  • Calories : 250 calories
  • Carbohydrate : 37 grams
  • Fat : 7 grams
  • Fiber : 4 grams
  • Protein : 12 grams
  • SaturatedFat : 1 grams
  • Sodium : 350 milligrams
  • Sugar : 4 grams
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