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South African Inspired Shakshuka

yield: 4 total time: 25 minutes
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Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 1 cup carrots chopped, and celery
  • 2 cans diced tomatoes
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 teaspoons spices South African smokey, I used Trader Joe's "South African Smoke" spice
  • 4 eggs fresh
  • 4 slices whole wheat bread
  • 4 slices low moisture mozzarella cheese
  • 2 cups greens tender, I used arugula

Nutrition

  • Calories : 290 calories
  • Carbohydrate : 21 grams
  • Cholesterol : 235 milligrams
  • Fat : 16 grams
  • Fiber : 3 grams
  • Protein : 17 grams
  • SaturatedFat : 6 grams
  • Sodium : 1040 milligrams
  • Sugar : 7 grams
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