Cincinnati Chili
yield: 7
total time: 20 minutes
Ingredients
- 1 tablespoon vegetable oil
- 1 onion large chopped
- 2 pounds ground beef
- 1/4 cup chili powder
- 1 teaspoon ground cinnamon
- 1 teaspoon ground cumin
- 1/4 teaspoon ground allspice
- 1/4 teaspoon ground cloves
- 1 bay leaf
- 1/2 square unsweetened chocolate
- 21 ounces beef broth
- 15 ounces tomato sauce
- 2 tablespoons cider vinegar
- 1/4 teaspoon ground cayenne pepper
- 1 cup shredded cheddar cheese
- onion optional
- sour cream optional
- beans optional
- guacamole optional
Nutrition
- Calories : 460 calories
- Carbohydrate : 15 grams
- Cholesterol : 110 milligrams
- Fat : 31 grams
- Fiber : 4 grams
- Protein : 32 grams
- SaturatedFat : 13 grams
- Sodium : 780 milligrams
- Sugar : 7 grams
- TransFat : 1.5 grams
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