Ingredients
- 12 rusk number Dutch Whole Wheat
- 1 cup bell peppers chopped
- 1 cup tomatoes chopped
- 1 cup onion chopped
- 1/2 cup cheddar cheese
- 1/2 cup mozzarella cheese
- 1 teaspoon dried basil leaves
- salt
- pepper
- 1/4 cup coriander leaves chopped
- 1 teaspoon garlic grated
- salt to taste
- 1 teaspoon olive oil
Nutrition
- Calories : 150 calories
- Carbohydrate : 9 grams
- Cholesterol : 25 milligrams
- Fat : 9 grams
- Fiber : 3 grams
- Protein : 8 grams
- SaturatedFat : 5 grams
- Sodium : 570 milligrams
- Sugar : 4 grams
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