Ingredients
- 1 tablespoon extra virgin olive oil
- 1 yellow onion medium, chopped
- 3 cloves garlic finely minced
- 2 red bell peppers cored, seeded, and large-diced
- 2 yellow bell peppers cored, seeded, and large-diced
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1/4 teaspoon red pepper flakes dried, or to taste
- 1/8 teaspoon cayenne pepper or to taste
- 1 1/2 teaspoons salt
- 1/4 cup fresh basil leaves minced, or 1 1/2 teaspoons dried
- 56 ounces plum tomatoes whole peeled, in puree, undrained
- 2 1/2 cups chicken cooked, shredded, I used this awesome method
- avocado optional
- grated cheddar optional
- sour cream optional
- onions optional
- corn chips optional
Nutrition
- Calories : 250 calories
- Carbohydrate : 20 grams
- Cholesterol : 65 milligrams
- Fat : 9 grams
- Fiber : 5 grams
- Protein : 24 grams
- SaturatedFat : 2.5 grams
- Sodium : 700 milligrams
- Sugar : 11 grams
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