South African Meatloaf

Ingredients

• 3 slices white bread crusts removed, roughly chopped or pulled into small pieces
• 1 cup low fat milk
• 1 tablespoon curry powder
• 1 teaspoon coriander
• 1 teaspoon ginger
• 1/2 teaspoon thyme
• 2 teaspoons turmeric
• 1 teaspoon cinnamon
• 1 pinch cayenne pepper
• 2 tablespoons cooking oil
• 2 onions halved and thinly sliced, about 4 cups
• 4 garlic cloves minced, about 4 teaspoons
• 1 pound ground lamb
• 1 pound ground beef
• 1 medium carrots large or 2, grated, about 1 cup
• 1 Granny Smith apple peeled, cored, and grated
• 1/3 cup golden raisins optional
• 3 tablespoons apricot preserves
• 2 tablespoons lemon juice 1 lemon
• 1 teaspoon salt
• 1/2 teaspoon fresh ground pepper
• 5 bay leaves
• 1 1/2 cups buttermilk
• 3 eggs
• 1/2 teaspoon salt
• 1 pinch pepper
• toasted slivered almonds topping, optional

Nutrition

• Calories : 430 calories
• Carbohydrate : 24 grams
• Cholesterol : 145 milligrams
• Fat : 26 grams
• Fiber : 2 grams
• Protein : 25 grams
• SaturatedFat : 10 grams
• Sodium : 590 milligrams
• Sugar : 13 grams
• TransFat : 0.5 grams