Irish Stew
yield: 6
total time: 180 minutes
Ingredients
- 2/3 cup flour
- 1/2 teaspoon salt
- 1/2 teaspoon fresh ground black pepper
- 3 pounds chuck roast trimmed and cut in bite size pieces
- 1/4 cup vegetable oil
- 1 sweet onion large, chopped
- 3 cloves garlic minced
- 1/2 teaspoon crushed rosemary
- 1/2 teaspoon fresh ground black pepper
- 2 cups stout beer
- 1/2 tablespoon Worcestershire sauce
- 3 cups beef broth
- 3 tablespoons tomato paste
- 2 bay leaves
- 4 carrots peeled and cut in chunks
- 3 russet potatoes peeled and chunked
- 4 sprigs thyme
Nutrition
- Calories : 860 calories
- Carbohydrate : 44 grams
- Cholesterol : 150 milligrams
- Fat : 50 grams
- Fiber : 4 grams
- Protein : 49 grams
- SaturatedFat : 17 grams
- Sodium : 850 milligrams
- Sugar : 7 grams
Thank you for visiting our website. Hope you enjoy Irish Stew above. You can see more 19 south african irish stew recipe Taste the magic today! to get more great cooking ideas.