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Cincinnati Chili

yield: 7 total time: 20 minutes
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Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion large chopped
  • 2 pounds ground beef
  • 1/4 cup chili powder
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon ground cloves
  • 1 bay leaf
  • 1/2 square unsweetened chocolate
  • 21 ounces beef broth
  • 15 ounces tomato sauce
  • 2 tablespoons cider vinegar
  • 1/4 teaspoon ground cayenne pepper
  • 1 cup shredded cheddar cheese
  • onion optional
  • sour cream optional
  • beans optional
  • guacamole optional

Nutrition

  • Calories : 460 calories
  • Carbohydrate : 15 grams
  • Cholesterol : 110 milligrams
  • Fat : 31 grams
  • Fiber : 4 grams
  • Protein : 32 grams
  • SaturatedFat : 13 grams
  • Sodium : 780 milligrams
  • Sugar : 7 grams
  • TransFat : 1.5 grams
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