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Chicken Salad

yield: 4 total time: 25 minutes
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Ingredients

  • 1 cup mayonnaise 6oz by scale weight
  • 1/2 cup sour cream 4oz by scale weight
  • 2 tablespoons Dijon mustard 1oz by scale weight
  • 1 tablespoon dill weed
  • 2 teaspoons sugar
  • 1/2 teaspoon white pepper
  • 5 teaspoons lemon juice
  • 3 cups chicken chopped Poached
  • 1 cup chopped celery finely
  • 4 tablespoons green onions finely chopped
  • 1/2 cup sunflower seeds shelled

Nutrition

  • Calories : 610 calories
  • Carbohydrate : 23 grams
  • Cholesterol : 140 milligrams
  • Fat : 40 grams
  • Fiber : 3 grams
  • Protein : 40 grams
  • SaturatedFat : 9 grams
  • Sodium : 590 milligrams
  • Sugar : 8 grams
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