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Best Low-Carb Butter Chicken Curry

yield: 4 total time: 30 minutes
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Ingredients

  • 3 tablespoons butter
  • 2 tablespoons extra virgin olive oil
  • 1 yellow onion diced
  • 3 cloves garlic minced
  • 14 ounces coconut milk
  • 1 tablespoon curry paste Indian, butter chicken curry paste
  • 1/2 cup tomato paste
  • 3/4 cup Greek yoghurt or plain wholemilk yogurt, plus optional extra to serve
  • 2 teaspoons Garam Masala
  • 2 teaspoons ground coriander cilantro
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground cardamom
  • salt
  • 2 pounds chicken breasts sliced into bite sized pieces
  • 4 tablespoons cilantro to serve

Nutrition

  • Calories : 710 calories
  • Carbohydrate : 21 grams
  • Cholesterol : 175 milligrams
  • Fat : 48 grams
  • Fiber : 5 grams
  • Protein : 53 grams
  • SaturatedFat : 30 grams
  • Sodium : 820 milligrams
  • Sugar : 11 grams
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