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Stewed Eggplant with South African Braai Spice Rub

yield: 4 total time: 50 minutes
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Ingredients

  • 1/4 cup olive oil
  • 1 sweet onion small, chopped
  • 1 eggplant peeled and cut into 1 inch cubes
  • 1 teaspoon fresh oregano
  • 1 teaspoon fresh thyme
  • 1 tablespoon rub Braai Spice
  • 1 teaspoon kosher salt
  • 2 teaspoons sweet paprika smoked
  • 1 teaspoon cumin
  • 1/2 teaspoon coriander
  • 1 teaspoon ground black pepper
  • 1 teaspoon brown sugar
  • 1/2 teaspoon nutmeg
  • 1 teaspoon allspice
  • 1/2 teaspoon ground cloves
  • 1/2 teaspoon garlic powder
  • 1 teaspoon chilli powder

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 19 grams
  • Fat : 14 grams
  • Fiber : 6 grams
  • Protein : 3 grams
  • SaturatedFat : 2 grams
  • Sodium : 620 milligrams
  • Sugar : 8 grams
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