Ingredients
- 300 grams minced beef
- 300 grams long grain rice
- olive oil
- 1 onion chopped
- 3 cloves garlic minced
- 1/2 cup white wine
- 3/4 cup water
- 1 teaspoon chicken beef or vegetable stock powder
- 2 tablespoons tomato paste
- 1 can crushed tomatoes
- 1 teaspoon Italian herbs mixed
- chilli flakes optional
- 1 teaspoon curry
- 1/2 teaspoon mixed spice
- salt
- pepper
- 2 bay leaves
- 1 tablespoon Worcestershire sauce make sure you use Gluten Free
- 1 teaspoon sugar
- 3/4 cup Parmesan cheese
- 100 grams mozzarella cubed, optional
- 1 egg beaten
- chopped parsley Freshly
- butter
Nutrition
- Calories : 1220 calories
- Carbohydrate : 114 grams
- Cholesterol : 245 milligrams
- Fat : 56 grams
- Fiber : 4 grams
- Protein : 56 grams
- SaturatedFat : 25 grams
- Sodium : 1420 milligrams
- Sugar : 7 grams
- TransFat : 1 grams
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