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Beef Jerky

yield: 4 total time: 50 minutes
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Ingredients

  • 2 pounds beef boneless, top round, fat trimmed, partially frozen
  • 1 cup worcestershire sauce I used Whole Foods brand because other brands have high-fructose corn syrup in the ingredients
  • 1/2 cup water
  • 4 garlic cloves minced
  • 4 teaspoons chile powder
  • 2 teaspoons chipotle powder
  • 2 teaspoons black pepper
  • 1 teaspoon salt
  • 1 teaspoon cayenne

Nutrition

  • Calories : 560 calories
  • Carbohydrate : 17 grams
  • Cholesterol : 155 milligrams
  • Fat : 35 grams
  • Fiber : 2 grams
  • Protein : 44 grams
  • SaturatedFat : 14 grams
  • Sodium : 1450 milligrams
  • Sugar : 7 grams
  • TransFat : 2.5 grams
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