Ingredients
- 1 steak 1″ thick
- kosher salt
- freshly ground black pepper
- 2 thyme sprigs fresh
- 1 tablespoon canola oil or other neutral oil
- 1 tablespoon butter
Nutrition
- Calories : 230 calories
- Carbohydrate : 1 grams
- Cholesterol : 30 milligrams
- Fat : 25 grams
- Fiber : 1 grams
- SaturatedFat : 8 grams
- Sodium : 870 milligrams
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