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Grilled Corn and Quinoa Salad

yield: 4 total time: 90 minutes

Ingredients

5 ears corn husks on but silks removed
4 green onions roots and tops trimmed
2 cups quinoa well rinsed
3 1/4 cups water
salt
4 plum tomatoes cored, seeded, and diced
1 cup cilantro leaves lightly packed, and tender stems, chopped
3 limes about 1/4 cup
2 tablespoons olive oil
black pepper

Nutrition

Calories : 420 calories
Carbohydrate : 69 grams
Fat : 12 grams
Fiber : 10 grams
Protein : 14 grams
SaturatedFat : 2 grams
Sodium : 220 milligrams
Sugar : 4 grams

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