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Immunity Smoothie

yield: 2 total time: 5 minutes
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Ingredients

  • 2 bananas peeled
  • 1 cup frozen mixed berries
  • 1 teaspoon fresh ginger
  • 1/2 cup ice or more if you want it like a slushie
  • 2 kiwi fruit peeled
  • 1/2 cup water or Almond milk if you want a creamier smoothie

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 40 grams
  • Fat : 1 grams
  • Fiber : 6 grams
  • Protein : 2 grams
  • Sodium : 10 milligrams
  • Sugar : 22 grams
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