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Detoxifying Asian Salmon & Veggie Stir Fry

yield: 2 total time: 30 minutes
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Ingredients

  • 12 ounces salmon wild caught
  • 1 tablespoon sesame oil for pan
  • 2 tablespoons coconut aminos
  • 2 teaspoons lime juice
  • 1 teaspoon fresh ginger peeled and grated
  • 1/2 clove garlic finely minced
  • 1 teaspoon ground black pepper
  • red pepper flakes dash dried, to taste
  • 1 tablespoon sesame oil
  • 2 cloves garlic finely minced
  • 2 teaspoons fresh ginger peeled and grated
  • 6 ounces chard thinly sliced, stalks removed or baby kale leaves, about 4 cups packed
  • 6 baby bella mushrooms thinly sliced
  • 2/3 cup broccoli florets
  • 1/3 red bell pepper large, sliced into thin strips
  • 2 tablespoons bone broth
  • 2 tablespoons coconut aminos
  • 2 teaspoons arrowroot powder or potato starch
  • 1/4 teaspoon ground black pepper

Nutrition

  • Calories : 410 calories
  • Carbohydrate : 18 grams
  • Cholesterol : 90 milligrams
  • Fat : 20 grams
  • Fiber : 6 grams
  • Protein : 39 grams
  • SaturatedFat : 4 grams
  • Sodium : 340 milligrams
  • Sugar : 4 grams
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