Ingredients
- 4 cucumbers peeled in stripes, cut in half lengthwise, then into thick slices
- 1 Vidalia onion large, or other sweet onion, peeled and cut into 1/4 inch thick slivers of onion
- 1 bunch cilantro washed and chopped just before using
- 1 cup rice vinegar don't use seasoned vinegar which contains sugar
- 3 tablespoons splenda Stevia In the Raw Granular Sweetener, or sugar, Use Splenda or Stevia for South Beach Diet
- 2 teaspoons sesame oil Asian
- 2 teaspoons garlic puree also called ground garlic
- 1 pinch pepper flakes optional
- coarse ground black pepper to taste
Nutrition
- Calories : 60 calories
- Carbohydrate : 11 grams
- Fat : 1.5 grams
- Fiber : 3 grams
- Protein : 2 grams
- Sodium : 15 milligrams
- Sugar : 5 grams
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