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Asian Cucumber Salad with Cilantro and Vidalia Onions

yield: 6 total time: 25 minutes
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Ingredients

  • 4 cucumbers peeled in stripes, cut in half lengthwise, then into thick slices
  • 1 Vidalia onion large, or other sweet onion, peeled and cut into 1/4 inch thick slivers of onion
  • 1 bunch cilantro washed and chopped just before using
  • 1 cup rice vinegar don't use seasoned vinegar which contains sugar
  • 3 tablespoons splenda Stevia In the Raw Granular Sweetener, or sugar, Use Splenda or Stevia for South Beach Diet
  • 2 teaspoons sesame oil Asian
  • 2 teaspoons garlic puree also called ground garlic
  • 1 pinch pepper flakes optional
  • coarse ground black pepper to taste

Nutrition

  • Calories : 60 calories
  • Carbohydrate : 11 grams
  • Fat : 1.5 grams
  • Fiber : 3 grams
  • Protein : 2 grams
  • Sodium : 15 milligrams
  • Sugar : 5 grams
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