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Crock Pot Italian Chicken

yield: 4 total time: 50 minutes
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Ingredients

  • 8 chicken thighs boneless, skin on
  • 1/4 cup vegetable oil
  • 1/4 cup all purpose flour
  • 2 onions sliced
  • 1 red bell pepper sliced
  • 1 green bell pepper, sliced
  • 3 cloves garlic minced
  • 2 cups diced tomatoes with juice
  • 1 cup tomato sauce
  • 1/2 cup tomato paste
  • 1 cup chicken broth
  • 2 teaspoons dried basil
  • 2 teaspoons dried oregano
  • 1 teaspoon ground fennel seed
  • 2 teaspoons salt
  • 1 teaspoon pepper
  • 1/2 teaspoon red pepper flakes
  • pasta Serve with your favorite

Nutrition

  • Calories : 740 calories
  • Carbohydrate : 47 grams
  • Cholesterol : 150 milligrams
  • Fat : 44 grams
  • Fiber : 8 grams
  • Protein : 40 grams
  • SaturatedFat : 9 grams
  • Sodium : 1870 milligrams
  • Sugar : 18 grams
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