Ingredients
- 1 onion chopped
- 16 ounces chili beans
- 15 ounces black beans
- 15 ounces whole kernel corn, drained
- 1 tomato sauce 8 ounce can
- 1 1/2 cups gluten-free chicken broth
- 20 ounces diced tomatoes with green chilies, undrained
- 1 1/4 ounces gluten free taco seasoning
- 3 whole skinless boneless chicken breasts
- shredded cheddar cheese optional
- sour cream optional
- tortilla chips crushed, optional
Nutrition
- Calories : 610 calories
- Carbohydrate : 72 grams
- Cholesterol : 105 milligrams
- Fat : 12 grams
- Fiber : 17 grams
- Protein : 56 grams
- SaturatedFat : 3.5 grams
- Sodium : 1610 milligrams
- Sugar : 17 grams
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