Slow Cooked Chinese Style Pork Tenderloin

Ingredients

• 1 kilogram pork tenderloin
• 1 onion large, sliced thinly
• 1 red pepper sliced
• 1 orange pepper sliced
• 2 tablespoons light brown sugar 4.5 syns
• 2 teaspoons five-spice chinese
• 1 teaspoon black pepper
• 2 cloves garlic crushed
• 2 teaspoons ginger grated
• 1/4 cup passata
• 1/4 cup light soy sauce
• 3 tablespoons dark soy sauce
• 2 tablespoons sauce hoi sin, 3.5 syns
• 1 tablespoon cornstarch 1.5 syns
• 2 teaspoons sesame oil 4 syns

Nutrition

• Calories : 330 calories
• Carbohydrate : 17 grams
• Cholesterol : 130 milligrams
• Fat : 10 grams
• Fiber : 3 grams
• Protein : 45 grams
• SaturatedFat : 2.5 grams
• Sodium : 1440 milligrams
• Sugar : 10 grams