Skillet Swiss Steak

Ingredients

• 2 tablespoons salted butter divided
• 1/4 cup unbleached all purpose flour
• 1/2 teaspoon salt
• 1/4 teaspoon ground black pepper
• 1 pound cubed steak cut into serving-sized pieces
• 2 celery stalks sliced
• 1 onion halved and sliced
• 1 garlic clove minced
• 14 1/2 ounces diced tomatoes un-drained
• 1 1/2 teaspoons Worcestershire sauce
• 1 tablespoon unbleached all purpose flour
• 1 teaspoon thyme
• salt
• pepper

Nutrition

• Calories : 480 calories
• Carbohydrate : 17 grams
• Cholesterol : 95 milligrams
• Fat : 37 grams
• Fiber : 3 grams
• Protein : 22 grams
• SaturatedFat : 17 grams
• Sodium : 640 milligrams
• Sugar : 5 grams