Ingredients
- 1 egg
- 1 tablespoon minced garlic
- 1 pound ground beef – organic and grass-fed preferably
- 1 teaspoon salt or onion salt
- 1/2 teaspoon paprika
- 1 teaspoon italian seasoning
Nutrition
- Calories : 270 calories
- Carbohydrate : 1 grams
- Cholesterol : 130 milligrams
- Fat : 18 grams
- Protein : 23 grams
- SaturatedFat : 7 grams
- Sodium : 680 milligrams
- TransFat : 1 grams
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