Thanksgiving Breakfast Cups
yield: 6
total time: 50 minutes
Ingredients
- 2 ounces turkey diced
- 3 large eggs
- 1 tablespoon nonfat milk
- 1 1/2 cups potato leftover, white or sweet, mashed or roasted
- pepper to taste
- cooking spray calorie
Nutrition
- Calories : 80 calories
- Carbohydrate : 7 grams
- Cholesterol : 110 milligrams
- Fat : 3.5 grams
- Fiber : 1 grams
- Protein : 6 grams
- SaturatedFat : 1 grams
- Sodium : 45 milligrams
- Sugar : 1 grams
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