Ingredients
- nonstick cooking spray
- 1 red bell pepper
- 1/2 white onion
- 4 cloves garlic
- 1/4 teaspoon salt
- 2 tablespoons canola oil
- 4 cups broccoli florets
- 1/4 cup tahini
- 2 tablespoons white miso
- 1/2 cup warm water
- 2 tablespoons lemon juice
- black pepper to taste
Nutrition
- Calories : 230 calories
- Carbohydrate : 19 grams
- Fat : 15 grams
- Fiber : 6 grams
- Protein : 7 grams
- SaturatedFat : 1.5 grams
- Sodium : 510 milligrams
- Sugar : 4 grams
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