Ingredients
- 28 ounces diced tomatoes or can of crushed, try to use cans with no sodium added
- 2/3 cup vegetable broth
- 1 chipotle pepper from a can
- 1 tablespoon adobo sauce the sauce that comes with canned chipotle peppers
- 3 tablespoons olive oil
- 3 tablespoons gluten free all purpose flour use regular all-purpose flour if not gluten free
- 4 teaspoons chili powder
- 1 teaspoon dried oregano
- 1 teaspoon ground cumin
- 1 teaspoon granulated garlic
- 1 teaspoon salt add more if necessary
- 1 tablespoon dark muscovado sugar optional
Nutrition
- Calories : 160 calories
- Carbohydrate : 14 grams
- Fat : 12 grams
- Fiber : 3 grams
- Protein : 3 grams
- SaturatedFat : 1.5 grams
- Sodium : 1540 milligrams
- Sugar : 9 grams
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