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Moong Dal: Vegetarian Indian Yellow Lentil Dhal

yield: 4 total time: 30 minutes

Ingredients

1 cup mung dal
2 cups water or vegetable broth
1 teaspoon turmeric
1 dash cayenne pepper or more, if you like spice!
1/2 teaspoon salt
2 tablespoons vegan margarine or olive oil
1 onion diced
1 teaspoon cumin seeds
2 whole cloves
black pepper to taste

Nutrition

Calories : 80 calories
Carbohydrate : 6 grams
Fat : 6 grams
Fiber : 2 grams
Protein : 1 grams
SaturatedFat : 1 grams
Sodium : 420 milligrams
Sugar : 2 grams
TransFat : 1 grams

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