Ingredients
- salad Ingredients:
- 2 cups microgreens
- 1 cup red chard Baby
- 1 cup cilantro
- 1 cup red beans Canned, quickly wash to remove salt residue
- 1 cup blackberries Fresh, or any berries of your choice
- 1 whole acorn squash medium, sliced
- 1 tablespoon olive oil
- 1/3 teaspoon salt
- 1 pinch ground black pepper
- 1/2 teaspoon lemon zest
- 1/2 teaspoon lemon pepper ground, no salt and no sugar. Product recommendation : Ground Lemon Pepper from Trader's Joe.
- 2 eggs fresh
- salad dressing Lemon, Ingredients:
- 1/2 teaspoon grated lemon zest
- 2 tablespoons lemon juice fresh squeezed
- 1 teaspoon honey
- 1/2 teaspoon Dijon mustard
- 1/4 teaspoon sea salt
- 4 tablespoons olive oil
- 1 pinch ground black pepper to taste
Nutrition
- Calories : 820 calories
- Carbohydrate : 75 grams
- Cholesterol : 210 milligrams
- Fat : 47 grams
- Fiber : 21 grams
- Protein : 31 grams
- SaturatedFat : 8 grams
- Sodium : 870 milligrams
- Sugar : 11 grams
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