Shrimp Quesadilla

Ingredients

• 1/4 pound shrimp medium-small raw, peeled and deveined
• 1/4 teaspoon chipotle powder or chili powder
• 1 pinch salt
• 1 pinch pepper
• 1 tablespoon lime juice
• 2 1/2 teaspoons olive oil divided, 2 teaspoons and 1/2 teaspoon
• 1 tablespoon red onion chopped
• 1 tablespoon chopped fresh cilantro plus more for garnish
• salt
• pepper
• 2 flour tortillas medium-sized
• 1/2 cup shredded Monterey Jack cheese
• 1/4 avocado sliced
• sour cream Dollop of, or crema fresca

Nutrition

• Calories : 890 calories
• Carbohydrate : 63 grams
• Cholesterol : 240 milligrams
• Fat : 52 grams
• Fiber : 9 grams
• Protein : 47 grams
• SaturatedFat : 19 grams
• Sodium : 2170 milligrams
• Sugar : 5 grams