Ingredients
- snapped
- 1 pound asparagus
- 3 1/2 cups mushrooms whole, thickly sliced
- 5 1/2 cloves garlic minced or pressed
- 1 tablespoon lemon zest
- 1/4 cup lemon juice strained
- 2 tablespoons extra virgin olive oil
- 1/4 teaspoon coarsely ground black pepper
- 1/2 teaspoon kosher salt
- 1/4 teaspoon mustard Creole or coarse-grain
- 8 ounces linguine uncooked
- 1 Alfredo sauce recipe Guiltless
- chicken breast optional
- shrimp optional
Nutrition
- Calories : 420 calories
- Carbohydrate : 43 grams
- Cholesterol : 65 milligrams
- Fat : 18 grams
- Fiber : 4 grams
- Protein : 22 grams
- SaturatedFat : 5 grams
- Sodium : 1140 milligrams
- Sugar : 5 grams
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