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Smothered Chicken & Homemade Gravy

yield: 4 total time: 40 minutes
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Ingredients

  • 4 chicken thighs or parts of your choice
  • 1/2 cup flour
  • 2 tablespoons Cajun seasoning
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 tablespoon Italian parsley chopped
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1 cup chicken broth
  • 1/2 cup milk
  • 1 onion sliced
  • 1 bell pepper sliced

Nutrition

  • Calories : 720 calories
  • Carbohydrate : 21 grams
  • Cholesterol : 215 milligrams
  • Fat : 49 grams
  • Fiber : 2 grams
  • Protein : 45 grams
  • SaturatedFat : 14 grams
  • Sodium : 260 milligrams
  • Sugar : 4 grams
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