Ingredients
- pico de gallo
- 1/2 yellow onion diced
- 4 Roma tomatoes seeded and diced
- 2 garlic cloves minced
- 2 1/2 tablespoons cilantro minced
- 1 lime divided
- 1/4 cup unsalted butter
- 1/3 cup all purpose flour
- 1 cup whole milk low-fat is fine
- 2 cups unsalted chicken stock
- 2 cups shredded cheddar cheese
- 1 cup shredded pepper jack cheese
- 1 teaspoon smoked paprika
- 1/2 teaspoon chile powder
- 15 ounces black beans or pinto, drained
- 1 1/2 cups corn grilled, from about 3 cobs, divided
- salt
- pepper
- corn grilled
- corn chips such as fritos
- pico de gallo
- cilantro leaves
- queso fresco crumbled
- serrano thinly sliced, optional
- hot sauce
- sour cream /creme fraiche/crema
Nutrition
- Calories : 380 calories
- Carbohydrate : 30 grams
- Cholesterol : 65 milligrams
- Fat : 22 grams
- Fiber : 6 grams
- Protein : 19 grams
- SaturatedFat : 13 grams
- Sodium : 700 milligrams
- Sugar : 6 grams
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