Indian Fish Kofta Sandwich

Ingredients

• 1 9/16 cups natural yogurt
• 2 3/4 cups self raising flour plus extra for rolling
• 1 teaspoon baking powder
• oil groundnut,for brushing and frying
• 1 3/4 tablespoons salted butter melted
• 2 teaspoons poppy seeds
• 2 clove crushed
• ginger finely grated to make 1 tbsp
• 7 3/8 tablespoons fresh breadcrumbs
• 1 handful leaves leaves,chopped
• 1 teaspoon ground cumin
• 1 teaspoon ground turmeric
• 1 teaspoon ground coriander
• 1 1/8 pounds cod loins skinless ,chopped into small pieces
• 1/2 mango finely diced
• 5/8 cup coconut chunk, grated
• 1/2 red onion small, finely diced
• 1/2 green chilies finely chopped
• 1 lime juiced
• 1 handful leaves leaves ,chopped
• 7/8 cup natural yogurt
• 1 handful mint leaves
• 1 clove crushed

Nutrition

• Calories : 610 calories
• Carbohydrate : 93 grams
• Cholesterol : 30 milligrams
• Fat : 20 grams
• Fiber : 7 grams
• Protein : 15 grams
• SaturatedFat : 10 grams
• Sodium : 320 milligrams
• Sugar : 13 grams