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Healthy Seaweed Egg Drop Soup

yield: 4 total time: 20 minutes
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Ingredients

  • 5/16 ounce laver dried seaweed, miyeok
  • 8 anchovies large dried, see note below for substitute
  • 5/16 ounce fish dried pollock, shredded, or bonito flakes
  • 4 1/2 cups water
  • 2 tablespoons soybean paste Korean, doenjang
  • 1 teaspoon minced garlic
  • 2 eggs beaten with 2 tbsp water
  • 1 green onion finely chopped

Nutrition

  • Calories : 70 calories
  • Carbohydrate : 3 grams
  • Cholesterol : 110 milligrams
  • Fat : 3.5 grams
  • Fiber : 1 grams
  • Protein : 6 grams
  • SaturatedFat : 1 grams
  • Sodium : 380 milligrams
  • Sugar : 1 grams
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