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Sea Cucumber With Mushrooms

yield: 4 total time: 80 minutes
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Ingredients

  • 3 sea cucumbers dried or ready-prepared
  • 24 mushrooms dried Chinese
  • 4 tablespoons oil
  • 1 skinless chicken breast fillet cut into 2 cm, ¾ inch cubes
  • 1 egg white
  • 4 tablespoons cornflour cornstarch
  • 1 tablespoon light soy sauce
  • 3 tablespoons oyster sauce
  • 3 teaspoons sugar
  • 2 spring onions scallions, cut into 2 cm, ¾ inch lengths

Nutrition

  • Calories : 240 calories
  • Carbohydrate : 16 grams
  • Cholesterol : 20 milligrams
  • Fat : 15 grams
  • Fiber : 2 grams
  • Protein : 12 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 650 milligrams
  • Sugar : 6 grams
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