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Chinese Daikon, Carrot and Tomato Beef Stew

yield: 4 total time: 135 minutes
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Ingredients

  • 2 1/4 pounds beef flank or shin or any slow cook beef, cut into big dice
  • 1 pound vine tomato chop roughly
  • 4 1/4 ounces onion or 1 medium size onion, chop roughly
  • 1 2/3 tablespoons ginger slice thin
  • 1 13/16 cups carrot peel and slice 2cm thick
  • 5 1/8 cups daikon peel, slice 2cm thick and cut into quarters
  • 1 boiling water
  • 7/8 cup light soy sauce
  • 1 teaspoon dark soy sauce
  • 4 3/4 tablespoons rice wine
  • 2 star anise
  • 1/4 cinnamon stick you could add tangerine peel for extra flavour

Nutrition

  • Calories : 680 calories
  • Carbohydrate : 25 grams
  • Cholesterol : 170 milligrams
  • Fat : 38 grams
  • Fiber : 7 grams
  • Protein : 55 grams
  • SaturatedFat : 15 grams
  • Sodium : 3360 milligrams
  • Sugar : 13 grams
  • TransFat : 2.5 grams
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