Chinese Daikon, Carrot and Tomato Beef Stew

Ingredients

• 2 1/4 pounds beef flank or shin or any slow cook beef, cut into big dice
• 1 pound vine tomato chop roughly
• 4 1/4 ounces onion or 1 medium size onion, chop roughly
• 1 2/3 tablespoons ginger slice thin
• 1 13/16 cups carrot peel and slice 2cm thick
• 5 1/8 cups daikon peel, slice 2cm thick and cut into quarters
• 1 boiling water
• 7/8 cup light soy sauce
• 1 teaspoon dark soy sauce
• 4 3/4 tablespoons rice wine
• 2 star anise
• 1/4 cinnamon stick you could add tangerine peel for extra flavour

Nutrition

• Calories : 680 calories
• Carbohydrate : 25 grams
• Cholesterol : 170 milligrams
• Fat : 38 grams
• Fiber : 7 grams
• Protein : 55 grams
• SaturatedFat : 15 grams
• Sodium : 3360 milligrams
• Sugar : 13 grams
• TransFat : 2.5 grams