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Five-Spice Grilled Scallops

yield: 4 total time: 50 minutes
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Ingredients

  • 1 pound sea scallops side muscles removed
  • 1/2 orange
  • 1/4 teaspoon chinese five-spice powder
  • 1/2 teaspoon salt plus more, to taste
  • 1 pinch freshly ground pepper
  • 3 teaspoons canola oil
  • 1 pound baby bok choy halved lengthwise
  • 1 teaspoon sesame oil Asian

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 8 grams
  • Cholesterol : 35 milligrams
  • Fat : 6 grams
  • Fiber : 2 grams
  • Protein : 22 grams
  • Sodium : 550 milligrams
  • Sugar : 1 grams
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