Indian Pan-Grilled Sea Scallops

Ingredients

• 1 cup cayenne chiles or dried red Thai, stems removed
• 1/2 cup coconut shredded dried unsweetened
• 2 tablespoons white sesame seeds
• 1 tablespoon coriander seeds
• 1 tablespoon cumin seeds
• 1 tablespoon black peppercorns
• 1 teaspoon yellow mustard seeds or black
• 1 teaspoon fenugreek seeds
• 4 mace blades
• 2 bay leaves fresh or dried
• 1 teaspoon canola oil
• 2 tablespoons kashmiri chiles
• 2 tablespoons kashmiri chiles
• 1/2 tablespoon cayenne
• 1 pound sea scallops large, about 12 to 15 per pound
• 1/2 teaspoon ground turmeric
• 1/2 cup unsalted dry roasted peanuts
• 2 tablespoons canola oil
• 6 cloves garlic medium-size, finely chopped
• 1 pound baby spinach leaves well rinsed
• 1 tablespoon masala Kolhapuri
• 1 teaspoon sea salt or coarse kosher

Nutrition

• Calories : 300 calories
• Carbohydrate : 18 grams
• Cholesterol : 25 milligrams
• Fat : 19 grams
• Fiber : 7 grams
• Protein : 19 grams
• SaturatedFat : 4 grams
• Sodium : 530 milligrams
• Sugar : 3 grams