Sauteed Swiss Chard with Parmesan Cheese

Ingredients

• 2 tablespoons butter
• 2 tablespoons olive oil
• 1 tablespoon minced garlic
• 1/2 red onion small, diced
• 1 bunch Swiss chard stems and center ribs cut out and chopped together, leaves coarsely chopped separately
• 1/2 cup dry white wine
• 1 tablespoon fresh lemon juice or to taste
• 2 tablespoons grated Parmesan cheese freshly
• salt to taste, optional

Nutrition

• Calories : 170 calories
• Carbohydrate : 7 grams
• Cholesterol : 20 milligrams
• Fat : 13 grams
• Fiber : 2 grams
• Protein : 3 grams
• SaturatedFat : 5 grams
• Sodium : 470 milligrams
• Sugar : 2 grams